Nutrition Coaching

Looking for one-on-one nutrition coaching? Claudia Lemay, RD is a well-known and published Registered Dietitian. When Claudia is your coach, you can expect expert nutritional counselling. One-on-One nutrition coaching is available online or at her convenient South Surrey location serving Delta, Surrey, White Rock, and Langley. If you are tired of trying to decimate internet information and feel down about not knowing what to do and what to eat, then you should consider professional nutrition coaching.

Nutrition is the key to achieving your health and performance goals. Whether you want to manage your weight, improve your well-being or increase your athletic performance, the foundation for health is nutrition. Instead of floundering along experimenting and trying to find answers, the fastest way to reach your goals is with one-on-one nutrition coaching.

Nutrition coaching is one of the best low cost investments you can ever make to improve your health, athletic performance and quality of life. A Registered Dietitian is a highly trained nutrition professional who can eliminate guess work and who can deliver solutions that actually gets you healthier. Peak performance, a strong body, a clear mind and a better quality of life are all byproducts of nutrition coaching.

 

Benefits of a Coach

Connecting with a nutritional coach can be a life changing experience. With a coach you have access to instant expert advice on all facets of nutrition. Coaching is a collaborative effort with you and your coach working together to analyze your current health and formulate a strategy for nutrition. Getting your body and mind on the wellness path is the main advantage of nutrition coaching. Another major benefit of nutrition coaching is guidance in dealing with medical issues that require a change in eating habits. Nutrition can help relieve some symptoms while improving your overall health and wellbeing. In some cases, the right diet can actually help prevent or reverse a chronic condition. Whatever nutritional issue you may be dealing with, the odds are it can be improved or reversed with the assistance of nutrition coaching.

Need Nutrition Coaching?

Give us a call and we can start you on your way to a healthier lifestyle. The process is short and simple and we can offer options in scheduling for coaching sessions.

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