by True Health Nutrition | Apr 7, 2018 | Nutrition
As a Registered Dietitian, I am strongly opposed to ketogenic and Paleo diets (or any low-carb diet, or any diet for that matter). Ketogenic diets seem all the rage these days. It’s frustrating because dietitians know that in the long-term, they do not work....
by True Health Nutrition | Mar 30, 2018 | Nutrition
Low-carb and ketogenic diets seem to be all the rage these days. As a Registered Dietitian, I know that in the long-term, they do not work. This is so frustrating! I spend a lot of my time with patients whom I work at “fixing” after they followed diets...
by True Health Nutrition | Oct 28, 2016 | News & Media
By Carmen Chai National Online Journalist, Health Global News You send your kids off to school with granola bars, fruit snacks and juice boxes daily. The packaging says they’re healthy, with no artificial colours and flavours, 100 per cent of your daily dose of...
by True Health Nutrition | Oct 28, 2016 | Dietitians of Canada
Let’s all applaud Senator Nancy Greene Raine for introducing legislation prohibiting food and beverage marketing to children. It is finally getting done!!! See the full article here: Legislation prohibiting food and beverage marketing to children See Bill: Child...
by True Health Nutrition | Oct 12, 2016 | Educational Books, Press Release
Stargold the Food Fairy has been named among the best in family-friendly media, products and services by the Mom’s Choice Awards® Stargold the Food Fairy Media Release For Immediate Release: October 12, 2016 For More Information Contact: Claudia Lemay, RD The...
