About me

Claudia Lemay, Registered Dietitian

Claudia Lemay is a Registered Dietitian in Burlington, ON. She has experience in many fields and specializes in promoting health and wellness through changing eating habits for long-term well-being.

South Surrey Nutritionist

More About Me

She also specializes in the nutritional management of IBS (including the FODMAPs diet), allergies, celiac disease, heart disease, type 2 diabetes as well as picky eating/problem feedings related to sensory processing disorders and/or autism. She is SOS (Sequential Oral Sensory) trained.

Claudia is the author of four children’s books. Her first book for children is about nutrition in general and is called Stargold The Food Fairy. She wrote it for her daughter, Amélie, who – at a young age – was not impressed with her mom whenever she served vegetables at meals. Claudia also created teaching tools in the book so that parents and teachers can explain the importance of nutrition to their children and students.

Along with Vesanto Melina, RD, she has written the Stargold The Food Fairy (Plant-Based Edition). Her second book is more specific; it is about a child with diabetes and is called Lucie, Brody and The Food Fairy. She also produced a pictures-only cooking booklet for children called Stargold’s No-Recipe Recipes. The booklet contains easy visual beginner recipes that can teach anyone the basics of cooking without requiring a specific recipe. Claudia is also currently working on her first book for adults about the long term detrimental effects of diets, and how they don’t work.

 

 

Personalized, Science-Based Nutrition Plans

  • Claudia tailors every plan to your unique body, lifestyle, and goals—backed by the latest nutritional science, not trends or fads.

Compassionate, Judgment-Free Support

  • You’ll feel heard, supported, and empowered. Claudia creates a safe space for your wellness journey—no guilt, just growth.

Proven Experience with Real Results

  • With years of clinical and community experience, Claudia has helped hundreds achieve lasting health changes—from weight management to specialized diets.

Holistic Approach to Mind & Body Wellness

  • Claudia goes beyond calories—addressing emotional eating, stress, sleep, and habits for true, long-term health transformation.

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